As a psychotherapist, I am dedicated to guiding individuals on their journey of self-healing and personal discovery. My work is grounded in a trauma-informed approach that honors each client’s unique story, nervous system, and innate capacity for resilience and growth. I integrate psychoeducation, somatic practices, and mindfulness to help clients reconnect with themselves, understand the impact of their experiences, and build tools for emotional regulation and inner balance. Central to my practice is the belief that healing occurs in the presence of safety, attunement, and authentic relationship, both with others and within one's self. In addition to my focus on trauma, I have specialized training and experience in supporting individuals impacted by addiction and recovery. I understand addiction not as a moral failing, but as a complex coping strategy often rooted in unprocessed pain, disconnection, and unmet needs. My work in this area emphasizes compassion, harm reduction, and a strengths-based approach that empowers clients to move toward sustainable change, deeper self-understanding, and renewed connection. Through a relational and body-centered lens, I support clients in developing deeper awareness of their patterns, strengthening their sense of agency, and cultivating meaningful, attuned connections in their lives. Whether you are navigating trauma, facing challenges related to addiction, seeking clarity, or striving to live more fully in alignment with your values, I offer a compassionate, collaborative space for exploration and transformation.