Get the care you deserve.
What is Strega-Informed Therapy?
Strega is not performance magic or prediction. It is an Italian folk tradition of healing, passed through intuition, observation, ritual, and relationship with the natural world. In therapy, this may look like:
Psychological frameworks paired with symbolism, archetypes, and seasonal cycles
Grounding and regulation practices that draw from somatic therapy and earth-based ritual
Working with ancestral narratives, identity, and inherited patterns
Intuition used ethically as a complement to clinical skill, never a replacement
All therapy sessions are rooted in licensed clinical practice. Nothing mystical replaces diagnosis, consent, or professional standards. The magic is in how we listen, not in abandoning science.
Rates
Individual therapy
Online or in-person - this is designated for individuals to explore and process their thoughts, feelings, and behaviors. Typically, meetings are weekly or bi-weekly.
60 mins | $150 *insurance may cover in part or full | Get started
Family Therapy
Online or in-person - typically designated for individuals who want a family member to join in for a session (or several).
60 mins | $200 *insurance may cover in part or full | Get started
Partner(s) counseling
Online or in-person - for couples or multiple partners looking to understand relational dynamics, how to work better together, and how to communicate more effectively.
60 mins | $200 *insurance may cover in part or full | Get started
Check your insurance.
I take many commonly known insurances.
Fill out the form with your insurance information and I’ll be in touch shortly.